Did you know that trauma that is not dealt with is stored in your body? *insert shocked face* Right, let’s give that a second to sink in. Because I bet you never really thought about where it goes. You probably thought…”out of sight, out of mind”. Well, not so much. The trauma that you do…
Tag: Self Care
Now I Know My ABCs
Have you ever said one of the following or something along these lines: I gotta get this right before I show it to anyone. It’s just not ready yet. I gotta tweak this last thing then I’ll be ready. Transparent moment: I have said all of those things and more. I have battled in my…